Bontle Modiselle Shares Heartfelt Open Letter To Her Body

Bontle Modiselle Shares Heartfelt Open Letter To Her Body! We love it when celebrities get candid and open up about issues that affect the rest of us especially when fans think they are perfect.

Media personality and dancer Bontle Modiselle recently took to Instagram sharing a very personal, emotional open letter to her body shedding light on what it went through in 2018.

“What is also true is that in 2018 you experienced very testing levels of variations in hardship, insecurities, injuries, scrutiny, learning how far you can go, you danced, you made love, you had inconsistent eating and sleeping patterns, you superceded my mind when it told you give up, you taught me more about the things you love, the things you hate and what you just won’t take – man! I tested you! But the toughest was you experiencing a pain that you will one day be courageous enough to speak about. Until then, continue to heal. But know, I have an intense love for you now. I hear you. I feel you. I get you. I understand you. I love you,” reads part of the letter.

Read the full letter below.

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Dear Body You’ve changed! As of late, you’ve been greeted by the mention of how much weight you’ve lost. True. What is also true is that in 2018 you experienced very testing levels of variations in hardship, insecurities, injuries, scrutiny, learning how far you can go, you danced, you made love, you had inconsistent eating and sleeping patterns, you superceded my mind when it told you give up, you taught me more about the things you love, the things you hate and what you just won’t take – man! I tested you! But the toughest was you experiencing a pain that you will one day be courageous enough to speak about. Until then, continue to heal. But know, I have an intense love for you now. I hear you. I feel you. I get you. I understand you. I love you. And so, in 2019, I want to dedicate my time and energy with others to help them find a true love for themselves, in their truest form. Just as they are. I want them to dance, to live and love life. Wherever it shall take me, I will go. It’s TIME! ??❤️ So….Let’s have this dance??! Dance Sessions info coming soon… #BontleBaAfrika

A post shared by Bontle Modiselle (@bontle.modiselle) on Jan 22, 2019 at 6:34am PST