Simz Ngema Remembers Dumi On The 3rd Month Anniversary Of His Death!Today marks three months since actor and singer Dumi Masilela passed away.
His widow Simz Ngema took to social media sharing how she’s been doing since her husband’s death.
“3 months of sleepless nights, trauma, anxiety attacks, crying uncontrollably, anger, excruciating pain, loneliness, denial, bargaining and a lot of unanswered questions that leave me paralyzed with fear,” she wrote.
Simz shared how some days it feels like it’s not getting better and learning to take it one breathe at a time. “I don’t know what tomorrow holds, I still don’t know what God’s plan is and the thought of a future without “our future” still makes me anxious, all I can do is trust God. He is all I know. I am holding onto him with broken hands but still holding on nonetheless. I miss you terribly,” Simphiwe wrote.
Losing a loved one is undoubtedly one of the worst things that can happen to someone. The grief that follows can be all-consuming. While grief is inevitable, there are ways to help cope with the pain and eventually come to terms with your loss. It is important to recognize the difference between grief and depression, though. If your grief leads you to depression, then you may want to use CBD to help you to overcome it. You can find the best CBD UK citizens can purchase by reading reviews on the Manchester Evening News website. You might also want to speak to a health professional.
