Sophie Ndaba Responds To Concerns Over Her Health After Major Weight Loss

Sophie Ndaba Responds To Concerns Over Her Health After Major Weight Loss! A lot of people have been speculating over the actress turned entrepreneur’s health after photos of herself looking slim were shared on social media.

Sophie recently took to Instagram in a lengthy post sharing why she lost all the weight and addressing her haters in the classiest way.

“I’m sending my love to all my friends and family who are concernrd about my weight and health. Living with Diabetes doesn’t mean my life must stop. It means I will fight to live and encourage those who already are suffering from this deadly disease. Help others prevent it,” Sophie wrote.

“I started my weight loss journey because I was Obese and it affected my health. I made a confident choice to start eating well and loose weight. Yes it’s been a year of healthy eating and exercise and I’m proud of where I am,” she added. As some may know, maintaining a healthy diet, regular exercise, and understanding how supplements from places like Steelsupplements.com can help can be so hard, and mentally it is challenging persevering. Exercise can be hard when overweight, but looking at the diabetic socks on sale and getting a pair can certainly help manage diabetes and diabetic foot whilst getting fitter. The feet can experience poor circulation which can result in numbness and sores, as well as other side effects, making it difficult to participate in any exercise but diabetic socks can help manage the condition and kick start a good weight loss plan.

Read her full post below.

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Happy Friday Angel’s. I’m sending my love to all my friends and family who are concernrd about my weight and health. Living with Diabetes doesn’t mean my life must stop. It means I will fight to live and encourage those who already are suffering from this deadly disease. Help others prevent it. I started my weight loss journey because I was Obese and it affected my health. I made a confident choice to start eating well and loose weight. Yes it’s been a year of healthy eating and I’m proud of where I am. I want to encourage those who are struggling with obesity and say don’t worry what people think even if they will think you’re dying. Being overweight landed me in hospital. I made my weight loss choice. I’m proud of it! I’m excited my fridge looks pretty 5 colours without fail. I will eventually reach myt goal weight. Through healthy eating. Starting my blog soon. So am Im definitely excited that God allowed me to go through this test to save lives. Some people sadden me because I have lost both my parents through Diabetes I nursed them so I know this killer disease. ITS REAL. No joke. Our fellow sisters and brothers commit suicide because of pressure of what you negative heartless people think. I stopped worrying what any negative person thinks long ago. Just surprised that grown people share such heartless opinions. Where families are praying fasting for goodness health. I’m fighting it daily to live for my children and family. God is my biggest partner in this fight then my Hubby friends and family. So I’m excited to spend my Friday with hubby. ” Rejole? ” I feel fabulous and thats a blessing I will not swap. I’m an ambassador for those of us suffering from Diabetes. And those who are Obese but too scared to fight. I will never hide for anyone . Life too precious! #TeamLichaba #mamalepapaL

A post shared by Sophie Lichaba SophlaEvents (@sophie.ndaba) on Sep 28, 2018 at 5:10am PDT