What would you ask Shudufhadzo Musida if you had the chance to sit down with her over a cup of tea?
That’s the heartfelt question the former Miss South Africa 2020 recently asked her followers on Instagram. On 26 June 2025, Shudu posted on her Instagram Story, “If we had to sit down for tea, what questions would you ask me?”
This simple but thoughtful question sparked a wave of responses from her fans — and now, Shudufhadzo is turning those questions into something special.
She revealed on Instagram that she took the time to answer many of the questions in a bonus episode of her upcoming podcast Mindful Mondays with Shudu, which officially launches on 4 August 2025. “Remember when I asked what you’d ask me over tea?” she said in a post. “Well… I answered your questions in a bonus episode. But I had to share these responses first — because why not?”
One question in particular stood out. She said the most common response she received was: “When is Mindful Mondays coming back?”
In a short video, Shudufhadzo opened up about how important it was for her to bring the podcast back. “It’s back, and I think that process, or that chasing that one thing and trying to make sure that it gets to your screens or to your podcasts has been such an important process for me,” she said.
She continued, “It’s been a mirror. It has been a process of asking myself why I’m doing it. It’s been a process of finding out how I can do it and what it is I want to do. And it’s such a beautiful process to get to a place where we answer these questions.”
Shudufhadzo shared that many of the answers came from reflecting on everyday struggles, things that impact our mental health daily. “Our inability to manage our stress, our inability to have boundaries, poor boundaries, I think, are the foundation of so many things going wrong in our lives.”
To keep the excitement going, she asked her followers: “Any guesses who our first guest is?”
With Mindful Mondays with Shudu, it’s clear that this tea-time chat is just the beginning of deeper conversations around mental health, healing, and self-discovery.
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